Physiotherapy

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, whi... Read More

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist.


Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be develo... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.


Kinesiology

Kinesiology is a health science as is defined as the study of human movement. Registered Kinesiologists are human movement specialists that provide 1-on-1 sessions with clients to facilitate active rehabilitation and fitness through the application of sciences such as anatomy, physiology, bio-mechanics, and psychomotor behaviour. Our kinesiologist works with you to design a custom program that ... Read More

Kinesiology is a health science as is defined as the study of human movement. Registered Kinesiologists are human movement specialists that provide 1-on-1 sessions with clients to facilitate active rehabilitation and fitness through the application of sciences such as anatomy, physiology, bio-mechanics, and psychomotor behaviour. Our kinesiologist works with you to design a custom program that will increase core stability, range of motion, endurance, and overall strength. Your program can include stretching, strengthening, and endurance exercises with a focus on correct posture and proper technique.

Active rehabilitation refers to an exercise program that specifically addresses injury. The ultimate goal of active rehab is to get you back to full movement function and build an exercise routine which can be incorporated into every day life even after you have graduated from the program.



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8501 Saskatchewan Lane, Vancouver
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